Fitness

TRX Suspension Trainer Basic Kit: Transform Your Home Workouts

In today’s fast-paced world, finding time for fitness can be challenging. The TRX Suspension Trainer Basic Kit is the perfect solution for anyone looking to achieve professional-level workout results in the comfort of their home. This innovative training tool enables you to work out during your free time, focusing on building core strength and enhancing overall flexibility. With the TRX Suspension Trainer, you can finally attain the healthy, toned body you’ve always wanted.

What Is the TRX Suspension Trainer?

The TRX Suspension Trainer is a revolutionary bodyweight training system that uses adjustable straps to help you perform various exercises against your own body weight. It is designed for individuals tired of traditional weightlifting routines and seeking something new and dynamic. The TRX kit allows for a wide range of movements, targeting multiple muscle groups effectively, which is why it has gained immense popularity among fitness enthusiasts, athletes, and trainers alike.

The Concept of Suspension Training

Suspension training is a form of resistance training that leverages gravity and your body weight to create resistance. By using adjustable straps, you can perform exercises at different angles and intensities, making it possible to modify workouts according to your fitness level. This method not only helps in building strength but also improves balance, flexibility, and stability.

A Trusted Brand

Developed by TRX, a company renowned for its high-quality fitness equipment, the Suspension Trainer is trusted by militaries, fighters, Olympic swimmers, runners, and certified TRX trainers. With products available in over 30,000 gyms worldwide, TRX has established itself as a leader in the fitness industry. Their commitment to innovation and excellence ensures that you’re getting some of the best training equipment and workout programs available today.

Features of the TRX Suspension Trainer Basic Kit

The TRX Suspension Trainer Basic Kit comes equipped with everything you need to get started on your fitness journey:

Original TRX Suspension Training Strap: The heart of the kit, designed for maximum versatility.
TRX Door Anchor: Allows for easy setup without damaging your doors, providing a secure attachment point.
TRX 65-Minute Training DVD: This instructional video guides you through a variety of exercises and techniques, helping you get the most out of your workout.
Single TRX Workout Guide: A comprehensive guide to various workouts you can perform with the straps.
Two Bonus Workouts: Additional routines to keep your training fresh and engaging.
TRX Mesh Carry Bag: For easy transport and storage of your equipment.
Product Dimensions: 9.2 x 8 x 5.8 inches; weight: 1.6 pounds, making it highly portable.

Benefits of the TRX Suspension Trainer Basic Kit

The TRX Suspension Trainer offers numerous benefits, making it an excellent choice for fitness enthusiasts at any level:

Easy Setup: The TRX strap can be easily set up in minutes, allowing you to start your workout without hassle.
Portable Design: Lightweight and compact, you can take it anywhere—home, parks, hotels—making it perfect for travel or outdoor workouts.
Heavy-Duty Construction: Built to last, the TRX straps are made of high-quality materials that can withstand intense workouts, ensuring safety during use.
Fat Burning: Engaging multiple muscle groups helps burn unwanted body fat efficiently, leading to a leaner physique.
Adjustable Straps: The straps can be adjusted to suit your height and comfort level, making workouts customizable to individual needs.
Muscle Building: The suspension training method promotes the development of lean muscle mass through bodyweight resistance.
Safety: The design minimizes the risk of injury, allowing you to work out confidently without straining your joints.
Metabolism Boost: Intense workouts can elevate your heart rate and metabolism, promoting fat loss even after your workout is complete.
Recovery Improvement: The varied movements help in muscle recovery by promoting blood circulation and flexibility.
Enhanced Strength: Regular use of the TRX system improves overall strength and endurance, allowing you to perform daily activities more easily.
Versatility: The TRX Suspension Trainer is suitable for most movements, accommodating various exercises for a full-body workout.

How to Use the TRX Suspension Trainer

Setting up the TRX Suspension Trainer is straightforward. Here’s a step-by-step guide:

Choose Your Location: Find a sturdy door or anchor point to securely attach the TRX door anchor.
Attach the Door Anchor: Slide the anchor over the top of the door and ensure it’s secure. This prevents any slipping during your workout.
Adjust Strap Length: Depending on the exercise, adjust the length of the TRX strap to ensure proper form and comfort. The straps’ adjustable nature allows you to customize your workout experience.
Select Your Exercises: With the included workout guide and DVD, choose exercises that suit your fitness level and goals.
Begin Your Workout: Engage your core and perform the selected exercises, ensuring to maintain proper form throughout each movement.

How to Use the TRX Suspension Trainer

Setting up the TRX Suspension Trainer is straightforward. Here’s a step-by-step guide:

Choose Your Location: Find a sturdy door or anchor point to attach the TRX door anchor securely.
Attach the Door Anchor: Slide the anchor over the top of the door and ensure it’s secure. This prevents any slipping during your workout.
Adjust Strap Length: Depending on the exercise, adjust the length of the TRX strap to ensure proper form and comfort. The straps’ adjustable nature allows you to customize your workout experience.
Select Your Exercises: With the included workout guide and DVD, choose exercises that suit your fitness level and goals.
Begin Your Workout: Engage your core and perform the selected exercises, ensuring to maintain proper form throughout each movement.

Recommended Exercises with the TRX Suspension Trainer

The TRX Suspension Trainer allows you to perform a wide variety of exercises that engage your entire body. Here are some popular exercises you can try:

TRX Single Leg Squat
- Muscles Targeted: Quads, hamstrings, glutes, core.
- How to Perform: Stand facing the anchor point, hold the straps, and lift one leg off the ground. Squat down on the standing leg while keeping the other leg elevated. Return to the starting position.
TRX Y Fly
- Muscles Targeted: Shoulders, upper back, core.
- How to Perform: Face the anchor, lean back while holding the straps. Pull the straps upward into a Y position, squeezing your shoulder blades together. Lower back to the starting position.
TRX Atomic Pike
- Muscles Targeted: Core, shoulders, chest.
- How to Perform: Start in a plank position with your feet in the TRX straps. Engage your core and lift your hips towards the ceiling, forming a pike. Return to the plank position.
TRX Powerpull
- Muscles Targeted: Back, arms, core.
- How to Perform: Stand sideways to the anchor point, hold the strap with the outer hand. Pull the strap towards you while rotating your body, engaging your core. Return to the starting position.
TRX Burpee
- Muscles Targeted: Full body.
- How to Perform: Stand facing the anchor, hold the straps, squat down, kick your legs back into a plank position, perform a push-up, then jump back to a squat and explosively jump up, raising your arms overhead.
Knee Tucks
- Muscles Targeted: Core.
- How to Perform: Start in a plank position with your feet in the straps. Pull your knees towards your chest while keeping your body stable. Return to the plank position.
Lunges
- Muscles Targeted: Legs, glutes, core.
- How to Perform: Stand facing the anchor, place one foot in the strap. Step back into a lunge with the opposite leg, ensuring your front knee stays behind your toes. Return to the starting position.
Crossfit Stretching
- Muscles Targeted: Full body.
- How to Perform: Use the TRX straps for assisted stretching, targeting various muscle groups, including shoulders, hamstrings, and hip flexors.

Advanced Training Techniques

As you become more familiar with the TRX Suspension Trainer, consider incorporating advanced techniques to challenge yourself further:

Plyometric Movements: Adding explosive movements, such as jump squats or plyo push-ups, can enhance power and agility while using the TRX.
Single-Arm and Single-Leg Variations: Performing exercises with one arm or leg can increase instability, forcing your core to work harder. For example, try single-arm rows or single-leg squats.
Complexes: Combine multiple exercises into a single set. For instance, perform a row followed by a chest press and then a squat—all using the TRX.
Tempo Training: Slow down the movement to increase time under tension. For example, lower into a squat over a count of three seconds, then return to standing.
Endurance Circuit: Create a high-rep circuit workout that challenges your cardiovascular endurance along with your strength.

Building a Comprehensive Workout Plan

To maximize the benefits of the TRX Suspension Trainer, consider creating a structured workout plan. Here’s a sample weekly routine you can follow:

Sample Weekly Workout Plan

Day 1: Full Body Strength

Warm-up: 5-10 minutes of light cardio (jogging, jumping jacks)
TRX Single Leg Squat: 3 sets of 10 reps per leg
TRX Y Fly: 3 sets of 12 reps
TRX Atomic Pike: 3 sets of 10 reps
TRX Powerpull: 3 sets of 10 reps (each side)
Cool down: Stretching for 5-10 minutes

Day 2: Core and Stability

Warm-up: 5-10 minutes of dynamic stretching
TRX Knee Tucks: 3 sets of 12 reps
TRX Side Plank: 3 sets of 30 seconds per side
TRX Plank with Rotation: 3 sets of 10 reps (each side)
TRX Hamstring Curl: 3 sets of 10 reps
Cool down: Stretching for 5-10 minutes

Day 3: Cardio and Agility

Warm-up: 5-10 minutes of light cardio
TRX Burpees: 3 sets of 8 reps
TRX Squat Jumps: 3 sets of 10 reps
TRX Mountain Climbers: 3 sets of 15 reps
TRX Skater Jumps: 3 sets of 10 reps (each side)
Cool down: Stretching for 5-10 minutes

Day 4: Active Recovery

Engage in light activities like walking, yoga, or swimming to promote recovery.

Day 5: Upper Body Focus

Warm-up: 5-10 minutes of light cardio
TRX Push-Ups: 3 sets of 10 reps
TRX Bicep Curls: 3 sets of 12 reps
TRX Tricep Extensions: 3 sets of 10 reps
TRX Rows: 3 sets of 10 reps
Cool down: Stretching for 5-10 minutes

Day 6: Lower Body Focus

Warm-up: 5-10 minutes of dynamic stretching
TRX Lunges: 3 sets of 10 reps per leg
TRX Glute Bridge: 3 sets of 12 reps
TRX Single Leg Deadlift: 3 sets of 10 reps per leg
TRX Calf Raises: 3 sets of 15 reps
Cool down: Stretching for 5-10 minutes

Day 7: Rest Day

Focus on recovery, hydration, and nutrition.

TRX for Rehabilitation and Injury Prevention

Beyond general fitness, the TRX Suspension Trainer is an excellent tool for rehabilitation and injury prevention. Its ability to provide bodyweight resistance allows individuals recovering from injuries to gradually build strength without the risk of overloading affected areas. Here’s how TRX can assist in rehabilitation:

Rehabilitation Benefits

Controlled Movements: The adjustable nature of the straps allows for controlled movements that can be easily modified to accommodate different injury types.
Core Stability: Many rehabilitation exercises focus on core stability, which is crucial for recovery. The TRX helps strengthen core muscles safely.
Functional Training: The TRX mimics everyday movements, making it easier for individuals to return to normal activities post-injury.
Enhanced Balance: Improving balance through TRX exercises can prevent future injuries by strengthening stabilizing muscles.

Recommended Rehabilitation Exercises

TRX Rows: Strengthens the upper back and helps with posture, which is essential during recovery.
TRX Chest Press: Works the chest and shoulders while allowing for controlled movements.
TRX Squats: Engages the lower body while providing support, making it safer for those recovering from leg injuries.
TRX Single Leg Balance: Focuses on stability and balance, crucial for rehabilitation.
TRX Hip Hinge: Promotes proper movement patterns and strengthens the posterior chain.

Final Thoughts

The TRX Suspension Trainer Basic Kit is more than just a piece of equipment; it’s a versatile fitness solution that can adapt to your specific needs, whether you’re training for strength, endurance, rehabilitation, or injury prevention. I highly recommend the TRX Suspension Trainer Basic Kit to anyone serious about enhancing their pull-up strap workouts. This original product is designed for durability and built to last, ensuring you get the most out of your investment.

With a wide range of exercises and the ability to target multiple muscle groups, it’s a fantastic addition to any fitness routine. Don’t settle for less—choose a trusted brand that delivers results and longevity.

Click Here To Buy TRX Suspension Trainer Basic Kit From Amazon

TRX GO Suspension Training Kit

This TRX product is the 2nd best seller on Amazon after TRX Suspension Basic Training Kit. It does not include any Video Workout video as Basic Training Kit does. It supports user weight until 350lb. The kit is much lighter and the width of the strap is different.

Features of TRX GO Suspension Training Kit
– TRX GO Suspension Trainer
– TRX Get Started Poster
– TRX Door Anchor
– TRX Suspension Anchor
– TRX Mesh Carry Bag
– User-Friendly Instructions
– 2 Printed Workouts
– Comes with Warranty and Guarantee

This product is cheaper compared to other TRX products. So if you’re looking for cheap products, then this product is the one for you.

Click Here To Buy TRX GO Suspension Training Kit From Amazon

TRX Suspension Training Home Gym

This TRX product is the 3rd best seller on Amazon after TRX Go Suspension Training Kit. It does not include any Video Workout video like Basic Training Kit and Training Go Suspension Training Kit does. The dimension of this product is 5.9 x 7.9 x 7.9 inches which are 2.9 pounds and come with a wristband which none of the above products do include a total of 6 TRX digital video workouts.

Features of TRX Suspension Training Home Gym
– TRX Home Suspension Trainer
– TRX Get Started Guide
– TRX Door Anchor
– TRX Suspension Anchor
– TRX Wrist Band
– TRX Mesh Carry Bag
– 6 Digital video workouts
– Includes user-friendly instructions with TRX Get Started Poster

This product is expensive compared to the above two TRX products. So if you’re looking for a home gym product that comes with a wristband and more workout videos, then this product is the one for you.

Click Here To Buy TRX Suspension Training Kit From Amazon

TRX PRO Suspension Training Kit

This TRX product is the 5th best seller on Amazon after TRX X-Mount. It includes Video Workout videos like Basic Training Kit and Training Home Suspension Training Kit. The dimension of this product is 8 x 8 x 6 inches which is 3 pounds and come with a PRO wrist band including a total of 9 TRX digital video workouts. The handle material of this product is completely different. It’s made up of industrial-grade reinforcement & commercial-grade materials and includes TRX Training Bracelet.

TRX PRO Suspension Training Kit comes with some cool Ergonomic & durable rubber handles. This product is better than any of the above products and costs more than the above ones do.

Features of TRX PRO Suspension Training Kit
– TRX® Pro Suspension Trainer
– TRX 8-week workout program
– 5 body-part-specific video workouts
– Single total body workout
– Two bonus workout videos
– TRX Door Anchor
– TRX Suspension Xtended- TRX Pro WristBand
– TRX Mesh Carry Bag

This product is expensive compared to all the above TRX products. So if you’re looking for a gym-use product then this one is more than okay for you to use.

Click Here To Buy TRX PRO Suspension Training Kit From Amazon

TRX Tactical Gym

This TRX product is the 6th best seller on Amazon after TRX PRO Suspension Training Kit. The dimension of this product is 2.2 pounds and comes with a TRX Force Super Application and a total of only 3 TRX boot camp-style digital video workouts. The handle material of this product is made up of rubber and does not include any wristbands

TRX Tactical Gym costs the same as the TRX PRO Suspension Training Kit does, however the TRX Tactical Gym product can be used in any kind of weather without the product getting spoiled. This product comes in a different color.

Features of TRX GO Suspension Training Kit
– TRX Tactical Xtender
– TRX Tactical Door Anchor
– TRX Ripstop Nylon Running Bag
– Boot camp-style digital workouts.
– Includes free access code to TRX Force Super App (easy download in the AppStore or Google Play).
– Can be used in any kind of weather, temperature, or environmental conditions.

This product costs the same as the TRX PRO Suspension Training Kit and is as good as the PRO product.

Click Here To Buy TRX Tactical Gym From Amazon

TRX Rip Trainer Basic Kit Review

TRX Rip Trainer Basic Kit is for anyone looking to strengthen their physique. It helps to create a fine metabolic demand. The Kit features all the important things needed for the product. It meets every fitness level, as the medium resistance cord offers 20 LBS of resistance making the workout difficult and interesting.

Features of TRX Rip Trainer Basic Kit
– TRX Rip Trainer
– Medium Resistance Cord
– Carrying Bag
– Safety Strap
– Rip Basic Training Workout
– TRX Lacrosse Workout
– One Year of 100% Purchase Satisfaction

Advantages of TRX Rip Trainer Basic Kit
– Burns off fat
– Develops Rational Power
– Improves Core Strength
– Promotes Fitness Level
– Gives Explosive Power
– Makes a Person Flexible
– Develops Endurance.

TRX Rip Trainer Basic Kit is backed by warranty.

Click Here To Buy TRX Rip Trainer Basic Kit, Black/Yellow From Amazon

GymStuff G-Strap PRO Review

GymStuff G-Strap PRO is a strength training workout equipment that is mostly used by students at schools, universities, clinics, and gyms. The product is available in 6 different colors: Green, Yellow, Blue, Orange, Pink, and Red. All products have adjustable lengths and Components are of metal.

Features of GymStuff G-Strap PRO
– Extension Link
– Door Anchor
– Drawstring Carry Bag!
– Simple Setup Guide
– Product Dimension of the shipping weight is 2.5 pounds

Advantages of GymStuff G-Strap PRO
– Comes with a Warranty
– Comes with a Guarantee
– Best Quality Product
– Easy to Set Up
– Strap holders on both sides
– Padded foot loops

GymStuff G-Strap PRO is a workout device that is good for anyone who has a deep interest in strength training. It gives the user the strength and perfect definition that other machines and weights cannot give you. Set up isn’t difficult, in fact, it is very easy, it explains why it’s amazingly effective, as does not take much to comprehend, every aspect of this entire product is strong. It’s a great suspension strap that leaves you feeling pleased. The quality of this material is sturdy and great, and so are the grips that are stable and thick. Continuing to leave the person pleased with the brand.

GymStuff G-Strap PRO is a great product.

Click Here To Buy GymStuff G-Strap PRO From Amazon

CoreX Bodyweight Suspension Strap Trainer

CoreX Bodyweight Suspension Strap Trainer is an improved version of volleyball strength training equipment that has been created for training facilities, clubs, trainers, and fitness professionals. The product created by Corex works your entire muscles, making you fit in every way. The good thing about this product is that it is strong, durable, and waterproof. It happens to be simpler on the joints and tendons.

When was the last time you trained like a champion? Ages ago right? After ages, because of the CoreX Bodyweight Suspension Strap Trainer, you will finally get to train like a champion.

Features of CoreX Bodyweight Suspension Strap Trainer
– One CoreX Versa Bodyweight trainer
– DVD with 5 easy to follow modular setups and training sessions
– Setup Booklet
– Total of 18 Essential Exercises
– 4 workout programs
– Complete coaching and Setup tips
– Mesh Carry/Storage Bag.

Advantages of CoreX Bodyweight Suspension Strap Trainer
– High-Quality Product
– Improves Strength
– Builds Lean Muscle
– Increasing Flexibility
– Variety of exercises
– Reduces workout angles

CoreX Bodyweight Suspension Strap Trainer is the type of training that has taken off big time. It’s on the lips of everyone and is the most popular training equipment ever. If you have not tried working with this equipment then you will never know how good it is.

Click Here To Buy CoreX Bodyweight Suspension Strap Trainer From Amazon

Top 5 Best Weight Sets of 2023

Top 5 Best Weight Sets of 2023 Sold By Amazon

CAP Barbell 2-Inch Olympic Grip Weight Review

Olympic Weight Sets are better than any other standard weight sets that are sold in the market. Because they let you train more than the standard ones do as the weights have got more tolerate up to 45 pounds. This black-colored Olympic weight plate has a finishing durable black baked enamel, made of solid cast iron with a machined hole. The weight of this grip plate is 45 lbs; with a 2-inch hole in the center to accommodate the bars. The set includes One 45 LB Olympic Grip Plate.

Workouts with just weight plates can be really fun, you don’t need a bar for that. Weight plates have been designed for all types of body muscle exercises. Some of the exercises that can be done with the single 2-Inch grip weight plates are Front Shoulder Raise, Truck Driver, Floor Press, Plate Pushups and etc. When ordering the Olympic Grip Weight Plate make sure you go for the ones you are most comfortable with. Enjoy your workout sessions which any of the above 5 products you decide to go for. Even though, you got a wide variety of collections to choose from, such as;

a.) 10 lb, Set of 4 black
b.) 2.5 lb, Set of 6 black
c.) 25 lb, Single black
d.) 35 lb, Single Black
e.) 5 lb, Set of 4 black

Advantages of CAP Barbell Olympic Set
Increases Power
Improves Flexibility
Improves body composition
Increases speed
Boosts metabolism and hormones
Burn body fats
Muscle fiber development

The most preferred one to go for would be the CAP 2-Inch Olympic Grip Weight Plate, which explains why it’s currently one of the best sellers on Amazon. In case you are wondering why it costs a bit high, then the answer is right in front of you in the form of a picture. Look at the design and material. The reason they cost a lot has to do with the materials and construction, plus shipping cost in case you live outside the USA, but besides that, you have to look at the bright side too. With CAP Barbell products there’s no regret at all. Their products are amazing.

Each weight includes grip holes to provide a secured grip; The baked enamel coating ensures the item will stay a durable and reliable weight that will last through, some grueling workouts & the raised numbers of weight plates will easily identify weight sizes. The bar is Solid, the price is right, and the plate was milled right which should be more than enough for any trainer. It’s as heavy as the description says. You can’t expect a 45 lb plate to be light. Olympic sets are perfect for home use they Olympic weight plates have some unique characteristics one of them being the smooth rotating sleeves. It’s a pretty great value for the money which should not be missed.

Click Here To Buy CAP Barbell 2-Inch Olympic Grip Weight Plate, 45 LB From Amazon

Spartaa Olympic Grip Weight Plate Set Review

Weight Plate training is a simple tool that includes 1 pair of weight plate sets. The two together make up heavy-weight training. Training with plates gives you strength and is an easier workout than ever. It takes only a few minutes to learn how to train with it. If you’re looking for an under $100 Weight Set, then I advise you to get the Spartaa Olympic Grip Weight Plate Set. It’s always better to start at a lower pound weight set, rather than extremely heavy ones and failing to lift it claiming it to be too heavy for you. Once you get used to this barbell in a few months then you can go for heavier ones.

Weight Set will arrive at your door in perfect condition. You can manage your weight set any way you want to. You can choose to work out with 1 plate only and if you feel like you can work out with both weights and can handle the full weight then why not? The material used in this product is Stainless Steel, Cast Iron, and Rubber Natural. The item is available in four different sizes: 10 Lb, 15 Lb, 35 Lb, and 55 Lb. The most preferred one is the 35 Lb weight set.

Advantages of Spartaa Olympic Grip Plate

Easy to grip
Nice texture
Rubber is hard and durable
More versatile
Quite stable

The entire weight set of the pair is 70 Pounds with the IWF dimension being 450MM / 17.72″. It’s a heavy-duty product with the weights doing exactly what they were designed to do. There are some other plates that slip as soon as you hold them but rest assured about this one, it is not only smell-free but also slip-resistant, which means only one thing, that you can work out without worrying about it slipping off. The product works well and everything about it is durable. The plates this product features are made up of solid and sturdy cast iron. It may come with limited weight, but it lets you do exercises like squat. raises, twists, plyo moves, deadlifts and many more. There’s nothing bad about this weight set, it’s as good as it looks. The variable thickness is good. It’s available in black color only, making it a good choice for buyers. It’s coated in a good-looking protective way, the bumper plates’ rubber set is made up of high grade, so you will have zero reasons for being concerned about the peeling coated on a mental surface or the bending part. You won’t have any hassle with the noise because unlike other products it’s actually low.

The package includes a box containing a pair of two good-looking plates of the same size. It’s a good set that comes at a good price with the quality that inspires and the most important thing it comes with a guarantee, which is a warranty of 3 years. Safety part, if accidentally you end up dropping it, the surface floor won’t be affected nor will the bar.

Click Here To Buy Spartaa Olympic Grip Weight Set Weight Set From Amazon

BalanceFrom Olympic Weight Set
BalanceFrom Olympic Weight Set is available in two colors: Black and Gray. If you’re looking for an entirely black set then go for the black one, but if you are looking for a black bar with Gray plates, then go for the Gray for. Both colored weight sets cost the same. All products come with bars. Both bars are 3 pounds in weight. Grip plates are high-quality innovative ones. Plates are cast iron, Good in quality, size, and price. Like all the beautiful wet sets, these ones are also set to make you stronger. The good news is: They are available in 8 different designs, so you got many options to choose from.

The first one is: Style A

BalanceFrom Olympic Weight Set Contains the following Features
1 Olympic 7′ Olympic Barbell
Two 2.5 lb. Plates
Four 5 lb. Plates
Two 10 lb. Plates
Two 25 lb. Plates
Two 35 lb. Plates and Two 45 lb.

The second one is: Style B

Type A and Type B are similar including the dimension size that is 5 x 5 x 5 inches. The only thing difference between the two is the color. The above one is available in Black color only, while this one is available in Gray only. Features and explanations are the same, with no difference at all. So whether you go for Black or Gray you won’t miss a thing,

The bar does have rotating wheels, making it well made which can be compared to the ones available at gyms. Even after using the weight set for over 4 weeks, they will still look the same if you look after them with care. You can use them for different strength-weighting exercises without worrying about anything. It helps your endurance running and works 100 percent fine. It can help you to get bigger muscles. The bar has got some great ribbing on both ending parts of the bar so that the plates should stay in one place. The knurling on the bar seems about right and as far as the collars are concerned they work great too.

Click Here To Buy BalanceFrom Olympic Weight Set (Black Color) From Amazon

Click Here To Buy BalanceFrom Olympic Weight Set (Gray Color) From Amazon

The third one: Style C and Style D

What makes the Style C product different from Type A and B, is the dimension size which is 84 x 5 x 5 inches.

And what makes Style D different than Style C is the weight size which is 5 x 5 x 5 inches and the Package dimension size which is ‎3 x 3 x 3 inches.

Click Here To Buy BalanceFrom Olympic Weight Set Style C From Amazon

Click Here To Buy BalanceFrom Olympic Weight Set Style D From Amazon

The Fourth one: Style E, F, and G

Both styles E and F have 25 LB tags stuck on the plates, while style G doesn’t have any tags. Item dimension sizes of all three are the same which is 5 x 5 x 5 inches, the only difference between all the 3 products is the Item Package Dimension. Style E’s is 3 x 3 x 3, Style F’s is 5 x 5 x 5 and Style G’s is 13.15 x 12.76 x 2.28 inches, therefore making it heavier than Styles E and F by ‎11.65 Kilograms

Click Here To Buy BalanceFrom Olympic Weight Set Style E From Amazon

Click Here To Buy BalanceFrom Olympic Weight Set Style F From Amazon

Click Here To Buy BalanceFrom Olympic Weight Set Style G From Amazon

The Fifth one: Style H

BalanceFrom Trap bar Weight Set Review

BalanceFrom Trap bar is an exercising product used in weight training, it is also known as a hex bar, is used for building strength & explosive power with the intention of reducing injury, if you compare it with a straight bar. It is made up of fully solid heavy-duty steel, not hollow. It has been designed for repeated use and is a long-lasting product that lasts long. The design is completely different than all the above weight sets.

Advantages of the BalanceFrom Trap Bar Weight Set
1.) Improves Grip Strength
2.) Less Lower Back Stress
3.) Lower Risk of Bicep Tear
4.) Easy to lift
5.) Has A Lot of Versatility

The measurements of the inside distance of the bar are approximate. 21″ and 20″, there is enough room to perform squats, and deadlifts narrowly, while farmers walk perfectly. As for price & weight overall is average. In case you feel like, the product comes with weight clips then allow me to correct you that it does not. The color of the bar is matte black. The full length of the trap bar is 56.1 inches long, making each bar on both hexagon ends at least 11.42 inches long, making it easy to determine how many plates are supposed to be added. One side of the bar can hold six locking weights and one locking collar. The loadable portion of the collar of the sleeve is 9 3/8” inches long. The weight of the bar is 55 lb.

Based on the design, it is a well-built item, but the knurling is a bit minimal. The thickness of the weights or width, are like those standard Olympic-style weights that you would like to see in a gym. If you find the knurling aggressive and feel sweat forming in your hands, then chalk your hands. When placing an order, for some it comes with two spring collars and for others, it doesn’t, so if yours arrives without the collars then don’t be disappointed. Regardless of how tall or short you are, you can easily exercise with this trap bar, as it has been designed for a person of any height.

Now let’s talk about the material of the weight set briefly, it’s Alloy Steel. The grip type is Knurled, of course, Dimension is 10 x 5 x 20 inches, with a sleeve length of 2 Inches, holding the weight limit until 1000 Pounds. ‎The entire package weight is 22.91 Kilograms. A trap bar that has only a 1″ grip size is a great choice if you are looking for an easy way to train.

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Perfect Pushup Elite Review

Best Pushup Stands of 2023

The Perfect Pushup Elite
Perfect Fitness Pushup Stands
Perfect Fitness Perfect Pushup Bars
Elite Sports Equipment Elite Rotating Push-Up Bars
Legend Body Push-Up Bars
Beachbody Tony Horton’s PowerStands
PushX3 The Pushup Evolved
Perfect Fitness Perfect Pushup Stands Original

The Perfect Pushup Elite is an upper body exercise equipment that helps the user get in shape by strengthening their chest, back, and arms. Any type of pushup exercise can be done with this product. It’s the best seller in the Strength training equipment section on Amazon and has got over 1000+ customer reviews. It is available in the market at a price of $31.99, there is also an option of going for another set of Perfect Pushup + Ab Carver + Pull-up Bar. And no kidding, the company has sold over 6 million pushup products since 2010 and still happens to be the favorite brand line among many customers because of its well-manufactured line of products.

This product is the kind of product everyone dreams of having, and when you have it you cannot think of trading it for any other product. Because Perfect Fitness products are the best products in the world.

Features of Perfect Pushup Elite
a) Comes with a pair i.e two handles
b) Well-designed, spins and moves around easily
c) Padded grips with extra comfort
d) Dimension: 12 x 12 x 12 inches ; 1 pounds
e) Width is 8″; Weight 2 lb, and Height 4.5″ long

The Perfect Pushup Elite comes in a mall black box. Inside the box the customer will find some pairs of the equipment. These lovely equipment feels great on the wrist and provides plenty of hand grips. What I like about the base is that it’s full of grip and happens to be very solid. It works out your abs well, which you had never expected. It’s an overall amazing product available in the markets at an affortable price. It has been around since 2010, and still continues to be around.

Advantages of Perfect Pushup Elite
a) Better construction
b) Easy to Clean and move around
c) Supports up to 136kg / 400lb
d) They are small and can be taken when traveling
e) Comfortable to use
f) It’s made of plastic, rubber and steel
g) Easy to hold them on your wrists
h) Easy to store
i) Easy to clean with a washcloth
j) Used by both men and women
k) Good for muscles in the arms, shoulders, and back.
l) Good for abs.
m) Helps in the reduction of joint strain.
n) Full body workout
o) Saves time and protects shoulders from injury

They are so far the best product introduced by Perfect Fitness company besides the Ab Carver Pro. Did you know that the bottom grip helps the customers from slipping in the first price? It helps to make your pushup workout sessions better all the way. The Perfect Pushup Elite and The Ab Carver Pro are the only products created by Perfect Fitness that I have ever liked. Can’t say the same about the other products.

The equipment are as great as they look. The pushups are never too easy, they require some intense workout. In the end, your wrists won’t hurt and you will feel sturdy and stronger. Once you give this product a shot, there will be no turning back for you. There’s a good reason behind it, which has got to do with handles. They are wide….like really Wide which will make you feel comfortable. It also reduces the discomfort to your wrists which you had earlier developed. The Stability of the rotating base assists you in workout with a wide range of muscles. It’s as good as you thought it would be and a quick exercise for your arms.

These days many people do not have the time of finding the right time of working out due to their busy lives as work takes most of their time. What they do is, buy the necessary equipment online to save time and to find the time for working out and staying healthy. And the next thing they know, it’s delivered to their doorstep which actually saves time. So instead of going out, they work out at home. So ordering this Perfect Pushup equipment and doing your push-up workout at home saves time. So no more complaining on not getting the time.

With this powerful equipment, users can improve their posture. See, when you sit all day doing your work on the computer at work or even at school, you experience back pains which leads the improper posture destroying your health. So the only way to get rid of that problem is by doing the exercise properly, so the muscles supporting the posture become strong and fine, which will lead to their posture improvement. The more you work out, the more your body from head to toe will lead to a proper posture.

This product is not just for youngsters but for older people too. It is used by both men and women of all ages from their 20s to 60s. Don’t be sad if it takes some time to get used to it, because it’s normal getting used to new items. Experiencing slight pains in the wrist is normal, but after you start working out, you will notice the difference in your pushup and will find the range of your motion deepening and your wrists no longer hurting.

Many customers look for products that can help their arms look good. With Perfect Pushup Elite, it gives your arm some definition which turns out to work great. With this product, you will feel and see quick results within just 2 weeks. With this everyday pushup item, you won’t have any trouble. So if you are looking for equipment that will help tone up your arms, chest, and back and enhance your muscle strength then The Perfect Pushup Elite is for you.

Do I recommend this product to the customers? Yes, I do. It’s a really great product. It’s for young and older people. Get it from Amazon now.

Click Here To Purchase Perfect Pushup Elite From Amazon Here

Perfect Fitness Pushup Stands

Perfect Fitness Pushup Stands is good for those who suffer from arthritic hands. Exercising with this lifts make it easier, you can use the palm of your hands and not have your knuckles or fingers pressing against the floor and causing you terrible pain. They are a sturdy product that do not slip and has been designed for both men and women.

Features of Perfect Fitness Pushup Stands
– 360 stability
– Non-skid platform
– Easy storage
– Stacking handles
– Padded comfort grips
– Product Dimension is 8 x 5.8 x 4.8 inches ; 7.2 ounces

Advantages of Perfect Fitness Pushup Stands
– Nice quality
– keep wrists in a neutral position
– Easy Storage
– Cheap Price

Perfect Fitness Pushup Stands make it easier to perform pushups on, because your hands do not come in contact with the floor, and they produce a much better result and are much more comfortable. They are a lightweight product, but very strong. The bases are wide, especially when you look at them in proportion to their height. This can be used with a weight capacity of not more than 300 pounds. The feeling this product provides is stable, making the stability important to avoid any kind of accidents. What makes this better is because this product comes with many pieces of exercise equipment and instructions.

Click Here To Buy Perfect Fitness Pushup Stands From Amazon

Perfect Fitness Perfect Pushup Bars

Features of Perfect Fitness Perfect Pushup Bars
– Original Rotating Pushup Handle
– 2 Patented Rotating Pushup Handles
– Exercise Workout Training
– Weight Limit is 300 lb
– Length is 6.75″, Height is 4.75″ and Width is 6.75″

Advantages of Perfect Fitness Perfect Pushup Bars
– Cheap To Buy
– Light to Carry
– Original Product
– Rotation is smooth
– Engages muscles

Perfect Fitness Perfect Pushup Bars does give you the best results even if it’s a small product. Working out on this small device puts more muscles to work, especially in the triceps, chest and front shoulders, especially during the wide-grip and standard pushups. It meets all fitness levels and works like a machine.

Click Here To Buy Perfect Fitness Perfect Pushup Bars From Amazon

Elite Sports Equipment Elite Rotating Push-Up Bars

Elite Sports Equipment Elite Rotating Push-Up Bars is a high-rated product that has been designed for the hands. Elite Rotating Push Up Bars were created by Elite Sports Equipment is a durable product, that is not only simple to use but also helps you get stronger fast. When you work out with the rotating push-up bars, it looks after your hands by taking away the pain from your wrists that you may have been facing for a while. It keeps your hands in the correct position when you are working out, so you avoid hurting them.

Features of Elite Sports Equipment Elite Rotating Push-Up Bars
– 2 Pairs of Push Up Bars
– Free Jump Rope
– Free Access Videos via Links
– Money Back Guarantee
– Product Dimension, when boxed, is 1.1 Kg

Advantages of Elite Sports Equipment Elite Rotating Push-Up Bars
– Lightweight Product
– Easy to Use
– Saves Money because it’s cheap
– Product Rotates
– Gets rid of hand pains
– Builds Strength

Elite Sports Equipment Elite Rotating Push Up Bars are of compact design with great finishing. With Elite Sports Equipment Elite Rotating Push Up Bars, you can perform some great push ups every few seconds of your time which results into a good cardiovascular workout. To help you to perform better and new exercises which you had no knowledge of, a free video is available for you to access so you can get good results every time you workout. To back their product they have come up with guarantee, so incase you are not happy with the product you can always return it.

Elite Sportz Equipment Rotating Push-Up Bars are another easy-to-use versatile fitness tools, that do an amazing job of making your workout effective especially in strengthening your muscles. The Rotating Push Up Bars are a comfortable product, that has disks with a wide handle you grip leaving your wrists in a much more neutral position. The comfortable disks also rotate letting you twist your arms when you raise them from the floor, making the workout more intensive for your pectoral muscles. The bottom part of the Elite Sports Equipment Elite Rotating Push-Up Bars is made up of Plastic, with rubber pads on it. It’s a stable product, that lasts long. It supports your back when you do the exercises.

Click Here To Buy Elite Sports Equipment Elite Rotating Push Up Bars From Amazon

Legend Body Push-Up Bars

Legend Body Push-Up Bars is a good quality of bars, that offer a stable and rocking mode of perfect pushups that is suitable for any body type. This Legend Body product helps a person to achieve a bigger chest, stronger arms, ribbed core, and broader shoulder. It helps to eliminate wrist pains because it supports, a narrow grip, wide grip, and neutral grip so you can work out better than you have in years. With these stable pushup bars, you can take your workout to a whole new next level.

Features of Legend Body Push-Up Bars
– Push-up Bars
– Stability Trainer
– High Strength Steel Tubing
– Ergonomic Hand Grip
– Non – Slip Tube Cover
– Product Dimension of the shipping weight is 3.3 pounds

Advantages of Legend Body Push-Up Bars
– Promotes Muscle Growth
– Builds Ribbed Abs
– Comes with a Guarantee
– Affordable Product
– Works Muscles Differently

Legend Body Push Up Bars are inexpensive bars that are light-weight and well constructed, design wise. It’s best used to strengthen your upper body, helping your arms and shoulders all the way. Value is good, product is sturdy that does the job which shows a lot of difference after you workout with it. It does an excellent job in taking the strain off your wrist while doing the pushups. This bars rock big time as you move up and down, causing your wrists to reorient in a way whereby the strain is released. The exercise which you do using your hands is transferred to your upper part of the body. That happens as you are compelled to balance your body weight so you can shift in different positions. Legend Body Push Up Bars plays a major role in enhancing your upper body strength by putting less amount of strain on your joints.

Legend Body Push Up Bars design is different compared to other push up bars, the design is unique as you can see in the picture, gripe are comfortable as for the slick tube contour, allows a person to get for deep push-up range. The way the Heavy duty steel tube has been design it can withstand years of use and abuse. You can exercise any way you want to, even if you want to flip the bars over, especially for a fixed bar happens to be of a clever design. This product has also been designed for those who would like to do an easier traditional exercise, besides the heavy duty ones. Give this product a 3 weeks of regular use exercise, and you will feel more muscle groups being effected. It increases the wrist balanced because of the curved tubes.

Click Here To Buy Legend Pushup: Push Up Bars + Stability Trainer From Amazon

BeachBody Tony Horton’s PowerStands

BeachBody Tony Horton’s PowerStands is a product that works for all fitness levels, no matter whether you are a beginner or a professional, using this powerstands will help you in every step of the way. The way they have been angled is so they can avoid putting any strains on the wrists. The product has been designed by none other than Tony Horton who happens to be a professional celebrity trainer. By using his products millions of customers have got ripped and healthy.

Features of BeachBody Tony Horton’s PowerStands
– 2 Pairs of PowerStands
– Nonskid Circular Bases
– Foam Grips
– Wide Diameter Grips
– Product Dimension of the shipping weight is 5.2 Pounds

Advantages of BeachBody Tony Horton’s PowerStands
– Heavy Duty Stands
– No Need of Assembling
– Ultra Stable Product
– Eliminates Wrist Strain
– Premium Grade
– Good Stability

BeachBody Tony Horton’s PowerStands can be taken when traveling by taking them apart, by unscrewing the screws carefully as they are attached together in the bases part. It won’t be difficult when it comes to taking them apart, and then re-assembling it. But make sure you do not do it often, or else, they will loosen over time. So once is enough. You will like how the hand bars are 6″ high point. The PowerStands are made up of heavy duty plastic, and soft padded grips so a person does not end up injuring him or herself when exercising.

BeachBody Tony Horton’s PowerStands are portable and of high quality design. Owing this original lovely shape of the PowerStands will give you the exact strength you need. When it comes to sturdiness, they are the the most sturdiest products compared to any other product in the market. The size and craftsmanship of the product are amazing, it leaves a person feeling blown away. They look and feel custom made, as the handles are much bigger than they appear in the pictures, having the right amount of cushions around a tube that fits a person’s hands particularly well.

As you have noticed, the BeachBody Tony Horton’s PowerStands are of circular steel you can say approximately 11 inches long and with the handles you can say around 6-7 inches high. They are strong and do not fall over, no matter how wide you spread them, and the dept of your pushups will be tremendous. You will love them no matter how long you own them for. I advice you to go for BeachBody Tony Horton’s PowerStand product, because it’s so far the bestest product on Amazon, beating the rest of the push stands in my opinion.

Click Here To Buy BeachBody Tony Horton’s PowerStands From Amazon

PushX3 The Pushup Evolved

PushX3 The Pushup Evolved is a push up stand that is made up of high grade strength tested material so the product stays durable and lasts long. It easily allows the rotation of the hands, forearms and wrists by the elbow rotation through out the entire push-up workout. When that happens, in turn what the rotation does is, it allows for natural hands rotation, forearms as well as the terms, and continues to target more muscles.

Features of PushX3 The Pushup Evolved
– High Grades Soft Grip TPR Handles
– High Grade Black Stainless Steel Bolts
– Performance Thread Locking Adhesive
– High Strength Reinforced Performance Nylon Polyamide Pa66
– Overmold Grip Anti-Rotation Ribs
– Alumium High Quality Bar
– Handle Reinforcement
– Product Dimension is 7.9 x 6.3 x 4.7 inches

Advantages of PushX3 The Pushup Evolved
– Lightweight and Compact
– Innovative Product
– Maximizes Range of Motion
– Hyper-Extension Relief
– Engages Stabilization of Muscles

PushX3 The Pushup Evolved lowers the stress and load upon the forearms and wrists. How it does that is by, providing a handle section that can be gripped in an easy way with the palms of your hands. When you grip it, you reduce the stress in the hands and the wrists. Besides that, it maximizes the motion range by sliding or moving the product when doing push-up exercises or any other types of exercises, like when you extend the product forward to exercise your abs or extend it to the sides to workout your upper body and chest, causing your body to stimulate a big range of muscles when doing the exercise.

Click Here To Buy PushX3 The Pushup Evolved From Amazon

Perfect Fitness Perfect Pushup – Original

Perfect Fitness Perfect Pushup is an original pushup stand product that works well on any hard floor surfaces and carpets. It comes with an exercise chart that shows correct pushup form. Perfect Pushup lets you quicken up the results of your workout by engaging more muscles in the arms, shoulders, back and chest.

Features of Perfect Fitness Perfect Pushup – Original
– Unique Rotating Pushup Handles
– Comfortable Rubberized Grips
– Stable Bases with Rubber Bottoms
– Smooth and Long lasting Steel Ball-Bearing Rotational Systems
– Navy SEAL Inspired Exercise Chart
– Includes a Workout Planner based on SEAL 2 Minute Drills
– Product Dimension is 8 x 8 x 4.5 inches ; 4.1 pounds

Advantages of Perfect Fitness Perfect Pushup – Original
– Original Product
– Comfortable Handles
– Clear Instructions
– Stable 8″ bases with a Gripping Rubber Finish,
– Stabilizes Shoulder Joint

The Original Perfect Pushup has been designed for all users not just few, you will like what the kit includes.You will find instructional DVD to help you to workout better, along with an instructional poster and 2 patent pending handles and a great workout planner of 21 days.

Click Here To Buy Perfect Pushup – Original From Amazon

CAP Barbell Enamel Coated Cast Iron Kettlebell Review

You may have done a lot of training with different equipments and without as well. You’ve done all types of exercises and now you’re thinking of trying something new in the form of Kettlebell. You’re not thinking bad, you’re actually thinking right. It’s about time you train with kettlebell, you may have come across people exercising with it, but always avoided getting yourself to try it, fearing you will hurt yourself. Kettlebell is a strength training equipment where an athlete lifts the kettlebell with a single handle and exercises with it, burning 20 calories in 1 minute only. It was first started by the Russians back in 1700 and still exists until today. CAP Barbell Enamel Coated Cast Iron Kettlebell is one of the best sellers on Amazon and available in different sizes from 15 lb to 80 lbs so you can choose the right size for yourself by doing variety of movements with this weight .

Cap Barbell Enamel Coated Cast Iron Kettlebell builds lean & muscular physique. It also improves recovery along the way & strengthens joints.

Features of Enamel Coated Cast Iron Kettlebell
– High quality cast iron product
– Includes Single Kettlebell
– Available in different sizes
– Comes with short term warranty
– Single Thick Handle
– Black Enamel Finish
– Dimension is 8.5 x 8.5 x 12.4 inches (of 35 lbs)

Benefits of Enamel Coated Cast Iron Kettlebell
– Safe product
– Nice grips
– Suitable for everyone
– Never gets boring
– Helps in losing weight
– Hits Stabilizer muscles
– Increases mental focus
– Works more targeted muscles
– Assembly not required
– Develops Cardio Respiratory
– Develops Muscular Endurance
– Easy to rest on the floor

Kettlebell comes in round shape with a single handle attached to it. One can’t help but feel as solid as a tank with this product with the grip feeling comfortable and confident in your hands. Great shape, no nicks or chips. It’s made up of Solid Iron Cast which is coated with an eye catching black enamel finish. Sadly it’s not available in different colors, it’s just available in black. It’s a durable product as it has been reinforced with steel. The bottom part of the shiny and smooth product is flat just like any other kettlebell so you can easily put it down, and it does not have a seam which makes it pretty comfortable for the palms of your hands and fingers. The fact that it does not having some cheap plastic casting seams makes it better because you if that’s what the product would have included than it could have been rough on your hands, specially when doing the kettlebell swings. The paint job which the company did when creating this product was amazing. This high quality product is sold by the CAP Barbell company is similar to the ones found at the gym as diameter wise it’s pretty wide. The handle does not hurt your hands in any way when you workout by cutting your hands as it does not have any rough edges or burrs. Size of the handle is nice, as it’s easy to swing with the hands and most fingers being in the handle.

When starting out the Kettlebell training, it’s always better starting out with the lower lb weight from 15-25lbs mainly because the product details more precision & attention to detail, just to be on the safe side. But if you’re one of the guys who is not new to Kettlebell training and have some great muscle mass, then go for 30lbs and + instead. For men, I think it’s better to start with 35 lb/pounds Kettlebell. If you are already a gym person who likes going to the gym often, then consider working out with kettle bells of different sizes, then get yourself a kettle bell as heavy as 45 lbs. You can feel free to use it with both hands but as long as you handle it properly. There’s nothing difficult about using this product, it’s easy, unique and fun to learn and can be simply included with other exercises. Kettlebell is afforadable to buy and saves money because you can workout in your own privacy at home as it has been designed for home use, rather then splashing money out for gym membership at the gym.

Kettlebell can turn out to be one of the best purchases of your athletic career. It will bring a whole new level to your routine and increase your strenght and cardio. It’s different then any other exercises you’ve done so far and definitely one of the best. You must have tried other kettlebells that left you impressed, but this one will leave you impressed all the way as finding kettlebells of this quality is very difficult. As elsewhere they will charge you twice more, it’s tougher looking and will work greatly for you. As months go buy, you can get heavier ones so you can get even more strength and begin lifting heavy weights.

Doing the exercise correctly is what really matters. If not done correctly you could end up hurting yourself really badly, as you’re aware that kettlebell is a heavy product, so when you’re doing the exercise make sure you hold it tightly so it doesn’t fall on you. Once you’ve got that under control you can do a number of exercises. There are variety of exercises which can be done with your new kettlebell such as The Swing, The Goblet Squat, The Turkish Get-Up, The Strict Press, The Clean, The Snatch, High Pull, Sumo High Pull, Lunge Press, The Twist, Windmill, Floor Press, Slingshot, Side Step Swing, Deadlift, Military Press and many more. In case you’re confused on how to do the exercise, then you can view the video on YouTube or just by looking at the pictures, so you do it correctly.

With the help of this Kettbell, you can create a dynamic total-body strength and conditioning making your workout very interesting. I recommend the customers to buy this kettlebell if you’re looking for a new challenge that is different from pull and push exercises. This is so far the best Kettlebell introduced by the company followed by CAP Barbell Cast Iron Competition Weight Kettlebell.

Click Here To Buy CAP Barbell Enamel Coated Cast Iron Kettlebell From Amazon

CAP Barbell Cast Iron Competition Weight Kettlebell

Are you a fan of two colored Kettlebell products? Then you should consider getting a CAP Barbell Cast Iron Competition Weight Kettlebell for yourself. Because it’s available in different colors such as Yellow, Green, Pink, Blue, Orange, Red, Red and White. This too is available in different sizes, so feel free to choose the one that will be most suitable for you.

The material of this product is different then the other CAP Barbell products. As this one is Matt black powder coat which is best for Home and Commercial Use.

Features of the Competition Weight Kettle Bell
– Color-coded handle, Yellow Handle
– Made of machine-finished, powder-coated cast iron
– Wide product with a flat base
– Dimension is 35 pounds
– Set of 1 Kettlebell only

Lets face it, everyone you have looked, you’ve seen people selling Kettlebells, Some of cheap quality while others of high quality. Cheap quality one may be okay, but high quality ones are always the better options. You’re not looking for a ball shape only, but you’re also looking for a product that will help you into doing the exercise you want. So with that in mind, you make sure that you buy the product which will benefit you big time and such are CAP Barbell products.

Power Coating is an advanced way of applying powder to make it decorative & protective finish to any types of kettlebells and other products. The powder makes a product look extra attractive.

Advantages of Powder Coating Kettlebell
– Powder Coating makes the KettleBell durable
– Power Coating makes resistant to fading and chipping
– Unscratchable product
– Lasts long
– Sturdy and well made
– Excellent texture

Click Here To Buy CAP Barbell Cast Iron Competition Weight Kettlebell From Amazon

CAP Barbell Cast Iron Kettlebell, Black

CAP Barbell Cast Iron Kettlebell, Black may be available in one color only, and there’s a good reason behind it. Black is better than any other color, other colors get dirty fast, but when it comes to black it does not. The special thing about this Kettlebell is the Hammertone paint. It may be designed for a home-use only but it has got everything that a user needs.

Features of CAP Barbell Cast Iron Kettlebell, Black
– Good Quality
– Solid Cast-Iron Construction
– Well Textured
– Wide Handle Grip
– 7.8 x 6 x 9.5 inches ; 35 pounds

Advantages of CAP Barbell Cast Iron Kettlebell, Black
– Black painted product
– Protects from rust and the elements
– Available in different sizes
– Improves cardiovascular system
– Hammertone Painted product

What makes it different than any other product is the paint which has been used. The benefit of Hammer paint is that, it looks acceptable even if the underlying surface is not flat & smooth. Hammer paints are pretty special and are used on many things.

Click Here To Buy CAP Barbell Cast Iron Kettlebell, Black From Amazon

CAP Vinyl Coated Kettlebell

CAP Vinyl Coated Kettlebell is available in different colors and sizes, allowing you to workout with any size you are comfortable with. The special thing about this CAP Vinyl Coated Kettlebell product is that it’s cast iron and created with Soft vinyl dip. This too has been created for home-use.

Features of CAP Vinyl Coated Kettlebell
– Quality wise is great
– Solid Cast-Iron Construction
– Designed with beautiful Vinyl Coating
– Well Textured with wide handle grip

Advantages of CAP Vinyl Coated Kettlebell
– High Quality
– Prevents floor damage
– Works muscles
– Increases effectiveness
– Increases efficiency

Non competition ketlebell such as CAP Vinyl Coated is just as good. It tones the body, giving the user the power to tolerance, by strengthening the body. Entire muscles work as a group when you workout.

Click Here To Buy CAP Vinyl Coated Kettlebell From Amazon

CAP Barbell Vinyl Coated Cement Kettlebell

CAP Barbell Vinyl Coated Cement Kettlebell has to be better than any cast iron products because of the usage. The cast irons may be good, but this cement products are much better. It’s very durable, not giving you a chance of worrying about the paint as it does not go off at all or even the paint chipping. Vinyl Coated Cement is great option for going after.

Features of CAP Barbell Vinyl Coated Cement Kettlebell
– Quality wise is great
– Cement Construction
– Designed with beautiful Solid vinyl shell
– Non-slip and non-friction grips
– Dimension is 9 x 9 x 8 inches

Advantages of CAP Barbell Vinyl Coated Cement Kettlebell
– High Quality
– Prevents floor damage
– Easy to use
– Easy to clean
– Increases strength.

The good thing about the CAP Barbell Vinyl Coated Cement Kettlebell has got to be the design and quality of the product. You get exactly what you order online, the wide grip are smoother making it way too cool. Whatever movements you make with this kettlebell are safer, because the cement bell is fat at the base to do the moves right, that actually require the bell to rotate on its handle, and it lays flat on the wrist after moving it. You will notice that the velocity of the product is quite hard to avoid. This product helps you to get into the sport, especially it’s ability with other kettlebell movements created by either the same or in short, different brands.

Click Here To Buy CAP Barbell Vinyl Coated Cement Kettlebell From Amazon

Optimum Nutrition Pro Gainer Double Chocolate Review

You want to gain weight, you tried different weight gainer supplements hoping for it to work, but sadly it didn’t. You did everything in your power to gain weight, but you failed to only because you are not using the right weight gainer product. When going for products it’s always great going after a combination of Protein and Carbohydrate present in it, such as Optimum Nutrition Pro Gainer Supplement. Optimum Nutrition Pro Gainer Supplement comes in the form of powder with a quantity of 10.19 pounds, 650 total calories present in it. It comes in four different flavors such as Double Chocolate, Banana Cream Pie, Strawberry Cream and Vanilla Custard. The favorite among the customers being – The Double Chocolate one which has a total of 28 servings and lasts for one month. I think the fact that it lasts for a month is more than enough.

This high quality gainer protein product is a post-workout supplement which is taken after workout. You can mix it with anything and in anything including the hand shaking blender bottle. It can be mixed with water, 12 ounce of milk or anything else. If you prefer it to be less thicken then use less ounce. It can also be used as a high-protein meal between meals to give the body the protein it needs. It’s also safe to take before going to bed. So worry not and enjoy your drink to the fullest because it’s 100 percent safe.

Ingredients of Optimum Nutrition Pro Gainer Double Chocolate
Salt, Aminogen, Lactase, Acesulfame Potassium, Sucralose, Carbogen, D-alpha Tocopheryl Acetate, Boron Proteinate, Niacinamide, Zinc Oxide, Manganese Sulfate, Riboflavin, Beta Carotene, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin, Tricalcium Phosphate, Maltodextrin, Ascorbic Acid, Ferric Orthophosphate, Dimagnesium Phosphate, Calcium Carbonate, , Molybdenum Aa Chelate, Vitamin A Palmitate, Cupric Oxide, Chromium Polynicotinate, Thiamin Hydrochloride, D-calcium Pantothenate, Pyridoxine Hydrochloride and Selenomethionine, Protein Blends such as Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Hydrolyzed Whey Peptides, Egg Albumen, Calcium Caseinate, Glutamine Peptides. Followed by Cocoa (Processed With Alkali); Lipid Blend such as Medium Chain Triglycerides and High Oleic Sunflower Oil. Natural and Artificial Flavors, Partially Hydrolyzed Guar Gum, Lecithin and Vitamin/Mineral Blend.

Advantages of Optimum Nutrition Pro Gainer
High protein gainer supplement
Helps to gain weight
Helps to build muscles
Gives powerful strength
Keeps you leaner
High Calorie Levels
Quick muscle recovery
Improves overall health
No skin breakouts
Restores energy levels
Available in different flavors
Easy to prepare
Includes minimum amount of fats and sugars

After a heavy day of workout, you feel your muscles are sore, so that’s the best time to get the Pro Gainer protein in your body in order to heal some very tiny tears in the muscle tissues because of working out. Within a matter of few minutes you will feel your muscles recovering making it very productive for quick recovery. The powder when mixed with milk or water, tastes really good and adds weight fast. It may be sugary, but it tastes much better then any protein you have ever had. The digestion is perfect, no stomach-ache or gas issue. It’s truly one of the best and proven products out there to assist you into gaining the lean muscle you want and making you gain weight. It makes it possible for you to have the defined dense muscle you’re in love with. It’s impossible to achieve your calorie goals and gaining lean mass without having this supplement.

Pro Gainer is the perfect post-workout supplement sold by Amazon. It’s an effective and good quality product which has some great amount of Carbs, Protein, Vitamins, Minerals, Whey Isolate and Low Sodium and only 20 percent of Cholesterol. The powdered supplement gives you the energy and carbs you need to enjoy the work. Scoop is quite big. The fact that it comes with a scoop makes it even more better. It tastes and looks extremely good. It seems to work pretty well and is a big help. It rich in taste, and tastes exactly like it’s suppose to. As long as it does the job that’s all that matters. It will be the far tastiest protein supplement you’ve ever tried. Hats off to the packaging as it’s packed well, and the protein in the bag doesn’t leak even slightly.

What makes this better is that it dissolves fully within two minutes only and has the low-fat milk consistency when mixed with Water or Milk, making it much easier to drink throughout the day. You can have more room in your stomach for other food after having this supplement. Minerals and Vitamins are some good essential blends. Protein plays a big role in the product being good as it’s of higher quality with the presence of better bio available that makes an overall huge difference for the recovery and growth. Other ingredients do the good job in giving you a quick absorption and sustained release of the acids for post-workout. Isn’t it great getting to swallow hundreds of calories in just a matter of few seconds only in the form of a drink. Just imagine if it were food? It would have been very difficult for you to do so, so be grateful that it comes in a powdered shape which makes it super easy..

This delicious pro gainer product is definitely worth your attention. It does what it’s suppose to work, it does not harm you in any way and is considered to be an absolutely safe product. The nutrition balance is great, everything about the powdered form supplement is good. It’s exactly the same supplement you need in your beautiful life to bulk up. Many body builders and athletes use this type of drinks to build muscles and look fit. Guess what? This product is used by both Men and Women and is the best weight gainer and dietary fibers product.

Pro Gainer contains sixty grams of proteins per scoop & eighty five grams of carbohydrates. The product gives you the true strength you were in search of for all this years, and now that it’s here will you really let it slip from your hands? No right. Plus all 4 flavors are available in the same sizes, just that they all cost differently and taste differently. Feel free to choose your favorite flavor from the four options and go for the one you are crazy about.

Are you looking for the best Weight Gainer Supplement, then you have found the best. I recommend Optimum Nutrition Pro Gainer High Protein Gainer product to those looking for a great way to gain weight and some muscles. This product has got a number of benefits which I mentioned above followed by many others. You can use this high quality product to make smoothies too of your choice and the result will turn out to be just as great.

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Looking for a slightly bigger size Optimum Nutrition Pro Gainer of the same flavor?

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Optimum Nutrition Serious Mass Review

Optimum Nutrition Serious Mass is a sports nutrition that is filled with Vitamins and Minerals to support muscle mass. It comes in a green packet of 12 pounds with total number of 1250 calories present per servings, including some high grams of rich proteins and carbs. Serious Mass is available in 5 different flavors such as Chocolate, Chocolate Peanut Butter, Vanilla, Banana and Strawberry. The most preferred one is Chocolate, because taste wise it’s really good. When mixed with low fat milk, the calories increase from 1250 to 1,640.

Optimum Nutrition Serious Mass can also be mixed with water, and juice besides milk, taste wise all happen to be good, but mixing it with milk is much better. This high calorie protein helps you to gain weight with the right amount of exercises you do with it. It’s a perfect supplement to take if you are in need of making some serious changes to your body, including increasing your muscle mass. This supplement makes it easy for you to take the right amount of calories without having to eat them, since it comes in a powder form, it makes it much easier to take. If it would have come in another form, then it would have been difficult to take especially for those suffer from small appetite.

Ingredients of Optimum Nutrition Serious Mass
Proprietary Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Albumen, Sweet Dairy Whey), Maltodextrin, Cocoa, Natural and Artificial Flavor, Vitamin and Mineral Blend (Dipotassium Phosphate, Magnesium Aspartate, Calcium Citrate, Dicalcium Phosphate, Ascorbic Acid, Zinc Citrate, Niacinamide, Beta Carotene, D-calcium Pantothenate, D-alpha Tocopheryl Succinate, Selenomethionine, Copper Gluconate, Ferrous Fumarate, Manganese Amino Acids Chelate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Chromium Polynicotinate, Biotin, Folic Acid, Molybdenum Amino Acid Chelate, Cholecalciferol, Potassium Iodide, Cyanocobalamin), Medium Chain Triglycerides and Acesulfame Potassium,

Advantages of Optimum Nutrition Serious Mass
a) High Quality Supplement
b) Helps in Gaining Weight
c) Builds Muscle Mass
d) Improves Insulin Recovery
e) Easy to Prepare and Digest
f) Enhances Physique
g) Heals Micro Tears
h) Improves Health
i) Product Dimension is 6.1 x 11.2 x 18.3 inches ; 9.3 pounds

Optimum Nutrition Serious Mass is a Whey Protein that helps with the production of the muscles. The reason why Whey Proteins like Serious Mass are favorite is because of what they offer. The product is a good supplement that tastes good and mixes well, and you know what happens next, it promotes growth. Just by using it for a few weeks only, you will notice the growth in your muscles, making it a great way for you to gain weight because of the carbs and proteins that incredibly help you to put on size. It is indeed another great product introduced by Optimum Nutrition (ON).

Optimum Nutrition Serious Mass can be taken anytime of the day, in between meals, post workout or before going to bed. End of the few weeks, the results will be amazing, within a month, you will notice some few pounds of weight gain, which you will love. If you want to add other ingredients to make it better, then you can do that so your product can last longer. Just by taking two or two and a half servings of the product works. Why do you think it’s called Serious Mass? Because it is for those, who are serious about workout by putting in a lot of effort, which obviously works for sure. You will notice the different feeling when you are working out at the gym. You will have more energy, motivating you into using more weights and reps, because of all the power this product gives you.

Optimum Nutrition Serious Mass is also for those who are tired of being skinny, and teased over their weight. The only way you can put an end to all that, is by eating this supplement several times a day between meals, and in the next few weeks, you will gain the right amount of weight. After succeeding in gaining some pounds, you can get another one for yourself, so you can gain some more weight, to a reasonable level, until you feel like it’s enough and you have gotten the complete help from Optimum Nutrition’s product. It’s a serious good weight gainer product, which not only satisfies a user, but also gives good results. It’s smooth and great when taken between meals or anytime of the day. It does it’s job greatly as it’s a big improvement.

Optimum Nutrition’s product is the product that has been used by customer’s for many years because of what it offers. It may have too much calories, but only because it’s worth it. It’s a great mass gainer, that helps you put on some weight. It tastes better and mixes well with the blender, so do not use a bottle shaker when mixing this product, you may not like the result, but if you mix it with a blender then you will like it a lot and the result will also be better. Once you give this product a try, you will go for more in future. And why wouldn’t you? Because it’s really that good. The bag contains an excellent serious mass that is way too good. It meets extreme calorie requirements, because different levels of calories are found in the product, meeting your expectations fast. It helps you to digest your food fast, after digestion, it moves fast to your muscles, and helps in the building of the muscles by increasing blood flow to the muscles. It increases level of stamina and energy along the way, giving you a complete strength of having enough energy into doing more things. Because of this supplement, it leads the body into maintaining the water levels, which are most needed for the muscle gain.

How is the Optimum Nutrition Serious Mass taken?
* Add 2 scoops of powder to a blender
* Put 24 fl oz of milk or cold water
* Blend it for 45 – 60 seconds on a high speed

* As for new users, you can start off with (1/2) of servings for a week
* After a week you can add the servings

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